Everything about saffron
What is all about saffron_saffron
Saffron is a miraculous plant obtained by drying the red flags of saffron flowers. Today, the effects of saffron on the health of the human body are becoming more apparent day by day. That is why the consumption of saffron is growing worldwide.
In general, saffron is mainly consumed orally, in addition to which it is used to prepare various cosmetic creams and to produce medicine. Saffron has antioxidant properties as well as beneficial elements in saffron and has wide-ranging effects on the health of the human body, which we will mention below
.Consumption of saffron in the kitchen
The various properties of saffron have made this medicinal plant find a special place in the kitchen. The most important property is the color and pleasant taste of saffron. Today, saffron in Sarayan city with the highest coloring grade is known as the best saffron in Iran
.Nasser and minerals in saffron
Saffron is the Arabic name of Zarparan. The ancient Iranians called this plant Zarparan. This plant is from the category of lilies. Among the elements and nutrients of saffron, we can name carbohydrates, vitamins of group A, B1 (thiamine), B2 (riboflavin), B3 (niacin), vitamin C, calcium, iron, magnesium, phosphorus, potassium, sodium, zinc and selenium
Medicinal properties of saffron
Saffron is a noble herbal medicine that has anti-depressant and invigorating properties, especially in improving the function of the gastrointestinal tract, especially helping digestion.
It also has a great effect on the excretory system, especially the kidneys. Elimination of bloating facilitates blood circulation and the production of red blood cells and blood formation in general are other characteristics of saffron. Other benefits of eating saffron include the antioxidant properties of saffron. The presence of elements such as iron strengthens the hair follicles and reduces hair loss. Reducing anxiety and stress and hundreds of other unique properties that we will discuss in other articles